This blogger has an amazing list of what foods to eat, avoid and where to compromise. It is worth looking at. I only scanned through it as time is short these days, but I am going to print if off and keep it handy to glance at from time to time. Here is the link! The blog is KitchenStewardship.com
on a side note...organic is still up in the air for me, though I do like to avoid things with tons of chemicals on them or foods that have been shipped from way far away to get to our supermarkets...eat local, and shake the hand that feeds you-I love that!
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